Category Archives: health

When the winds blow

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December 24, 2017 · 6:26 am

Emergency Response and CERT

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Here’s my graduating class in CERT.

With the fires raging in Northern California and the other recent natural disasters that have affected and afflicted countless people , I hear the questioning rising. Why wasn’t there more help given faster? Why didn’t notifications work better? Whose responsibility are these matters and what do we have a government for, if it has no role in on-the-ground protection of the citizens?

There’s an old tradition lodged in the minds of many Americans, that somehow the organized governmental agencies and their hierarchical structures are somehow less valid and less effective than the Minuteman approach. I think I still hear echoes of this. We certainly hear heart-warning stories mixed in among the tragedies, about untrained souls who rise to the challenge of disaster and save not only themselves but neighbors, or strangers. Wonderful stories to lift us a little in the midst of destruction, suffering and loss.

But what we come back to is that the structures do have a place, the organized, governmental agencies are life-saving. The firefighters who had to spend their time assisting evacuees instead of fighting the fires are to be praised, even if we can also wonder, why wasn’t there another group, more professionals whose job it might be to evacuate while the fire fighters fight flames. We can go in to the economic issues at the heart of this balance, or imbalance, but that’s not where I mean to go right now.

Clearly the systems of notification and spreading the alarm at need aren’t fast enough, or clear enough. Would that we had better tie-ins to satellite imagery so that evacuees don’t get mistaken directions about how to flee. A lot of us have signed up for the local alarms to be sent to our phones, which is a great first step. But what about, as in this case for so much of Santa Rosa, it’s night time and our phones are silenced into sleep mode, or actually turned off? What if we have taken a sleep aid to gain some restful sleep, a dose that will leave us slumbering? Then we depend upon our neighbors, and the night owl who had insomnia and checked her or his phone and read the first outburst of warnings.

I know from anecdotes gleaned from some of our past local fires, that what we expect of government agencies, police, firefighters, and such is often not what they are capable of doing. They cannot reach into every home simultaneously and snatch us to safety. A lot of our alerting system functions by luck.

Could this be addressed? Are there places where a siren should be mounted for such extreme alarms to be sounded? Perhaps. This may be a question for neighborhoods and townships, especially as our global climate shifts and displays a brutal temper.

But there are some ways to be prepared, there’s information to be gained and employed, that can at least train you how to be a part of the response, not the problem. What we sometimes forget in our Minuteman zeal is that when professionals are present, part of our best action is to stay out of the way. Too passive a reaction? Then may I suggest CERT training?

About a year ago I heard of an opportunity to take the free CERT course at the nearby University. I signed up and showed up and spent the next few days being informed, learning how to work as a team with strangers, and learning a good deal of humility.

Let’s be honest, I consider myself quick to think, adept at adapting, fairly bossy and pre-apted for command. (Yes, immodest too.) But the lessons put me in a different frame of mind, and made me, I hope, a far better team player, willing to shift my ground to fit what the larger need demands, and what my associates request.

Plus, I had a great time. This class with all of its lessons was fun. The other students had such different backgrounds and strengths. I had to change and think and learn, and we all made mistakes. Some of our mistakes killed imaginary people. Just like a war game, or a computer game– remember the companion cube? Anyway. let me recommend this exercise and the CERT experience. At the end of the day, you will have a better sense of what others can do for you and what you can do for them, and when you are the civilian running for help, you’ll have a far better concept of what help you can hope for, and how to ask in the most clear and speedy fashion. Plus you will also know what kinds of things you may have to fix yourself, so you waste no time waiting for a helping hand.

Even if you have some disability, or like me, are entering the ranks of senior citizens, knowledge is a weapon, a language, a map for your road.

At the end of a bad day, maybe we all need to be ready to be Minutemen.

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Filed under education, health, social and anti

Of Blood Pressure Reduction and the Opposite

So we want life. Long life. The cardiologist says low blood pressure is the key to life, life ongoing, possibly everlasting Man, you can’t get enough of the stuff. More is better. So you take the drugs that will lower your blood pressure and you do all the things, You decrease the high and low points of your existence, you temper everything, you lose weight, and you go in obediently to the end of the year to your doctor, and hope that your drugs and exercise and diet have lowered all the excesses of your genetics and your vibrant sins so that maybe… you might live forever with no stroke, no heart attack… with lower blood pressure.

And tell me what does it serve a man that he gain the world and lose his soul?

Think what happens when you attain an orgasm. Do you fancy this is a freebie?…

Nope.

Think what happens in that magic of moment when you are lecturing and you see the spark light in student’s eyes and you know you have infected them with that wonder, that joy of knowledge shared. Think of that instant when the brush in your hand makes the perfect movement and lays down a line of living paint that will vibrate in human brains forever. Consider striking the key on a piano that sounds a timing and an emphasis beyond planning– that alchemy of performance that can never be bettered. Turn upon the stage and speak words in evocative inflection, knowing in that instant that no one ever shall do it just so again. Spring from your computer in the recognition of an equation completed that has never been completed before.

And die.

Because all of these attainments break the placid expectation of what is “good” for us. They give us high blood pressure, and we love it. It kicks our asses. This is a drug beyond regulation or reasoned application.

This may kill us, but it’s why we live.

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Filed under family history, health, medicine, science