Common sense for many seasons to come.
Town & Country Gardening
’12 healthy habits’ you’re better off giving up
Using a standing desk A recent long term study looking at data on nearly 4,000 US adults found no benefit in terms of overall risk of dying from standing as opposed to sitting.
In the short term, however, standing does burn more calories per minute, so if losing weight is all you’re worried about, keep standing!
Avoiding gluten Unless you’re one of the 1% of Americans who suffer from celiac disease, gluten probably won’t have a negative effect on you. In fact, studies show that most people suffer from slight bloating and gas when they eat, whether they consume wheat or not. So go ahead and eat that bagel and baguette.
Drinking almond milk. Alternatives to dairy milk have been surging in popularity in the last few years, chief among them almond milk. Yet almond milk is practically devoid of nutrients.
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The Huachuca Giant Skipper
An expressive Twin-Spotted Spiny Lizard.
A Bordered Patch butterfly.
We drove to Phoenix, about an eight hour journey in our rental, and after a few days there, collected the kid (she’s twenty four so that is a little bad of me, but she is forgiving,) and headed to our Ramsey Canyon weekend, theoretically four hours away. It was an easier trip than expected and we drove in earlier than anticipated.
A rushing stream between high sided rock walls was the first and most important note. We had been too long in drought struck Southern California, and the sight and sound of clear water generously racing along its way was riveting. One had to cross the bridge over the stream to reach our rooms, a main room with a couch bed and kitchen and a bedroom with bath.
We settled in and took a quick hike up the canyon, which required our passage through the friendly hands and hallway of the Nature Conservancy’s building. The Conservancy monitors the upper part of the canyon and all visitors must be out by five o’clock to give the true residents, the animals, a break. After our brief walk and a delighted plunder of the Nature Conservancy bookstore, we went back to the Inn and had pie– warm cherry pie, before sitting and reading our books.
As dusk fell, Bruce put our chicken sausages on the outside grill already set up for our convenience. While he cooked, I looked up at a movement and squeaked with glee. There walked a hog-nosed skunk across our bridge! I am one of those children who grew up on the little nature guides edited by Herbert Zim and I knew I had seen this creature in the pages of his book on Mammals. A new mammal for my life list. This is not an every day occurrence. My family had to endure many squeaks and chortles of glee from me for the rest of the evening.
Every time, I see it differently. Every time I fancy that the painting might be too much the same, too like a predecessor. But here’s the fun– I even seem to change the number of hills! How they lie, how they feel depends upon something far more subjective than the physics of how light can strike a slope. This scene by the way is North of King City CA on one of the county roads. The painting immediately above this text would show you the outlines of the Pinnacles if I had turned a few degrees to my right. And yes, before you ask, I have more paintings of this area still, though all of the above have sold. Maybe some day I shall share the full suite on this blog. I wonder what happened to the very first one I did back about 1990. It was a small painting, something like ten by fourteen inches before I became emboldened about my long formats. Maybe some day I will see that one again and assess the full course. Maybe, however, I shall never cease from pursuing these hills!
So here is our Daft Wee Willie Wilberforce in pencil. I was talking with a visiting friend, discussing sketches. When I stepped out into our passageway I saw that another friend who recently lost her artistically gifted and active husband, had kindly dropped off a bundle of his pencils in case I might be able to use them. Here are a few results.
Watson before he moved on to make some mischief.